Reflections: My Health & Fitness Story

Weight Lifting. Jump Lunging. Deep Squat. Sit Up. Sweat Dripping. Heart Racing. Body Confidence. Self-Acceptance.  I am Luci, fiercely independent and known for my ambition and perseverance. I am a Financial Accountant by day for a Social Media Advertising Agency and by night I am a part-time student while dabbling in playing drums of the heavy…

Sweaty Notes: Mermaids & Unicorns [Interview & Giveaway]

Mermaids or Unicorns? Which one would you like to be? Well a local South African brand is making waves with their range of unique leggings. I fell in love with this local brands’ prints. It spoke to the mermaid in me, my inner child and the alternative soul all at once. When I ordered my…

Reflection: The Art of Affirmations

Ah January, the month of resolutions, goals and big dreams. I love goal setting, I’ve always been a go-getter, a 110%-er. But this year, due to my knee op early in January, I decided to rather focus on my mental growth and will focus on my fitness goals after my recovery. I joined a 31…

Reflection: 2017 Journey

The most challenging year of my adult life. This year came with a whole bunch of punches but you bet I punched back as hard as I could. Being emotionally invested in a job I loved but was taking its toll on my health and relationships; a home renovation project and then taking risks to…

Sweaty Notes: MyUtopia

My mind has finally found its calm, thanks to Yoga and myUtopia. The Calm Three months ago, burnt out nearing a breakdown, I decided to embark on my Yoga journey. I’ve always known about the benefits but “never had the time” to commit. This had to change. I had to make time. Since starting this…