Food Notes: Smoothie Essentials

A smoothie a day keeps the doctor away right?! Smoothies form great part of my day as it saves time post workout and before heading out to the office. Convenient and quick to make, it's one of the best ways to nourish your body without taking time or a messy kitchen for that matter - … Continue reading Food Notes: Smoothie Essentials


Recipe: The BEST Mocha Smoothie You’ll Ever Have

Do you like Coffee? Do you like Chocolate? Yes! And do you like both COMBINED?! That's a big HELL YEAH! This is probably the tastiest Smoothie Bowl I've come up with. I've recently Wholesome Earth Hamper of goodies and it included Chocolate Loops AND Chocolate Coated Coffee Beans. I recently also tried out the Body … Continue reading Recipe: The BEST Mocha Smoothie You’ll Ever Have