Sweaty Notes: Nike Run Club 7 Day Challenge

I am a list person, a goal chaser and the type that always complete a task come hell or high water. Having been a fan of the Nike apps for years now, I use the Nike Run Club app to track my runs, join challenges which keep me running throughout the colder months and earn…

Sweaty Notes: My Running Journey

If you told my younger self that I’d be running today, I would have frowned at you and said “Whatever”. If you told her that she’d be loving running, going for longer distances and faster paces, there would have been a lot of laughter, maybe even tears. A few years ago I was diagnosed with…