Drink Notes: Zooka Kombucha

If you follow me on the gram, you will know that I am a huge 'booch advocate. This stuff is a great alternative to beer or a penchant for sugary soft drinks. When I won a case of Zooka Health Kombucha, I was ecstatic. Not only was it a brand I have not tried yet … Continue reading Drink Notes: Zooka Kombucha

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Sweaty Notes: Sophie Grace Holmes Guide

About the Creator I discovered the Sophie Grace Holmes Guide via the Aflete app (Free!). Upon researching the creator of this awesome guide, I not only found Fitspo of the best kind but also one of the most positive and encouraging Personal Trainers I've come across on Instagram. This amazing, strong woman suffers from Cystic … Continue reading Sweaty Notes: Sophie Grace Holmes Guide

Restaurant Notes: Homage 1862

On Thursday evening we decided to try Homage for the first time. The atmosphere and decor is absolutely terrific. The menu with enough seemingly delicious options to make you indecisive. Unfortunately our waiter was confused about their specials advertised on their social media and after a few misunderstandings, the manager came to clarify. Paying R150 … Continue reading Restaurant Notes: Homage 1862

Sweaty Notes: Mermaids & Unicorns [Interview & Giveaway]

Mermaids or Unicorns? Which one would you like to be? Well a local South African brand is making waves with their range of unique leggings. I fell in love with this local brands' prints. It spoke to the mermaid in me, my inner child and the alternative soul all at once. When I ordered my … Continue reading Sweaty Notes: Mermaids & Unicorns [Interview & Giveaway]