Fuel Notes: Macromixes

It's about freaking time that I do a blog post on one of the most convenient health products available on the South African market, MACROMIXES.Β Whether you've been on your health journey for a while or just getting started, the word "Macronutrients" should be fairly familiar to you. If not, in a nutshell, it's your main … Continue reading Fuel Notes: Macromixes

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Sweaty Notes: Polar M600 + Fitness Tracker Tips

After having my Polar A360 for more than 2 years, it was time for an upgrade. I am a Polar brand loyalist as I found their app and devices stable , reliable and tough enough to deal with my training and my clumsiness. When deciding to upgrade, I took into account that running has become … Continue reading Sweaty Notes: Polar M600 + Fitness Tracker Tips

Food Notes: Nanuki Brownie Bombs

When Nanuki Bars came out, it was a god sent. A good (and healthy!) alternative to store bought chocolate and of course for those with specific dietary requirements, Nanuki bars are the perfect alternative. The bars are generally a tad bit expensive but have always been a worthwhile purchase, and if you look at the … Continue reading Food Notes: Nanuki Brownie Bombs

Product Notes: Modibodi Performance Underwear

In my search for an eco-friendlier way to manage that time of the month, I came across Australian Brand, Modibodi. Luckily, there was a supplier in South Africa, I Feel Good Co, which made it much easier to get my hands on the panties that will ultimately be a game changer during period week. Personally, … Continue reading Product Notes: Modibodi Performance Underwear