Fuel Notes: Yo Goodness Cafรฉ

If you live in Cape Town CBD or the Atlantic Seaboard, you are spoiled for choice when opting for healthy, convenience foods or restaurants. After a walk or run on the prom, it’s easy to go off to a market or trendy smoothie bar to ensure that you stick to your health goals. But drive…

Fuel Notes: KombuchOFF!

Kombucha, if you haven’t tried it yet, under what rock have you been sleeping? The sparkling drink rich in probiotics have been a staple in my fridge the last year, replacing my usual beer over the weekend during times where I just didn’t feel like alcohol. As you may have seen before, my firm favorites…

Restaurant Notes: Homage 1862

On Thursday evening we decided to try Homage for the first time. The atmosphere and decor is absolutely terrific. The menu with enough seemingly delicious options to make you indecisive. Unfortunately our waiter was confused about their specials advertised on their social media and after a few misunderstandings, the manager came to clarify. Paying R150…

Restaurant Notes: Nourish’d

Almost missed this humbling, beauty of a breakfast spot the first time I visited but word got out amongst the Cape Town Fitness community and it had to be tried. Gems like Nourish’d deserves to be visited and supported often. My first visit was accompanied by long conversations with a friend to the point where…

Food Notes: Jonkershuis

We celebrated our 7th wedding anniversary today at this beautiful estate. Starting off sharing the Angry Beef Samoosas, fresh and crispy served with delicious curried pineapple. For mains hubby had the roast lamb with cauliflower, glazed carrots and roast potatoes. A good helping for a grown man and absolutely delicious. I had the Chicken Curry…

Food Notes: The Wild Fig

What a hidden gem. And thanks to the Entertainer for helping us find it. Freshly Baked Farmstyle Bread to start off with, followed by sharing the Camembert with hubby. The camembert was refreshlingy done different (no crumbs!) Baked, and served with the sweetest figs, Almonds and Crusty Bread. A must try. For dinner, I had…

Food Notes: Towers Restaurant

This place was an absolute amazing choice after a relaxing massage at the hotel spa. The waiter was friendly, helpful and really attentive to our needs. Silver service all the way. A plate of fresh bread was served with a choice of spinach butter and red velvet butter. We ordered what hubby called the best…