Sweaty Notes: Polar M600 + Fitness Tracker Tips

After having my Polar A360 for more than 2 years, it was time for an upgrade. I am a Polar brand loyalist as I found their app and devices stable , reliable and tough enough to deal with my training and my clumsiness. When deciding to upgrade, I took into account that running has become … Continue reading Sweaty Notes: Polar M600 + Fitness Tracker Tips

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Sweaty Notes: Fitbands & Thrust by Fit Farm Girl

I love supporting local business as you've seen. When Fit Farm Girl launched her Fit Bands range and her product was all over my feed I was determined to try it out, especially when she released the Thrust Barbell Pad. Service and delivery was outstanding and Camella went the extra mile to keep me posted … Continue reading Sweaty Notes: Fitbands & Thrust by Fit Farm Girl

Sweaty Notes: Sophie Grace Holmes Guide

About the Creator I discovered the Sophie Grace Holmes Guide via the Aflete app (Free!). Upon researching the creator of this awesome guide, I not only found Fitspo of the best kind but also one of the most positive and encouraging Personal Trainers I've come across on Instagram. This amazing, strong woman suffers from Cystic … Continue reading Sweaty Notes: Sophie Grace Holmes Guide

Meet Luci

PHUMI KHUMALO

Trying out something different to celebrate reaching 100 followers on WordPress alone! This is a big deal for me, and the next step I wanted to take was “guest blogging”. Allowing women who empower me to share their stories or lessons they have learnt. To start off the start of hopefully a beautiful series, meet Lucina, a.k.a @fit_metalhead!

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Luci’s Story

I am Luci, fiercely independent and known for my ambition and perseverance. I am a Financial Accountant by day for a Social Media Advertising Agency and by night I am a part-time student while dabbling in playing drums of the heavy metal variety. I am a lover of all things Health and Fitness. Willing to try any crazy workout trends at least once. I love taking my workouts outside and being in nature. Self-confessed Active Wear Addict, especially Lorna Jane and local brand Mermaids & Unicorns. I have more…

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