Fuel Notes: Macromixes

It's about freaking time that I do a blog post on one of the most convenient health products available on the South African market, MACROMIXES. Whether you've been on your health journey for a while or just getting started, the word "Macronutrients" should be fairly familiar to you. If not, in a nutshell, it's your main … Continue reading Fuel Notes: Macromixes


Sweaty Notes: Polar M600 + Fitness Tracker Tips

After having my Polar A360 for more than 2 years, it was time for an upgrade. I am a Polar brand loyalist as I found their app and devices stable , reliable and tough enough to deal with my training and my clumsiness. When deciding to upgrade, I took into account that running has become … Continue reading Sweaty Notes: Polar M600 + Fitness Tracker Tips

Sweaty Notes: Fitbands & Thrust by Fit Farm Girl

I love supporting local business as you've seen. When Fit Farm Girl launched her Fit Bands range and her product was all over my feed I was determined to try it out, especially when she released the Thrust Barbell Pad. Service and delivery was outstanding and Camella went the extra mile to keep me posted … Continue reading Sweaty Notes: Fitbands & Thrust by Fit Farm Girl

Food Notes: Nanuki Brownie Bombs

When Nanuki Bars came out, it was a god sent. A good (and healthy!) alternative to store bought chocolate and of course for those with specific dietary requirements, Nanuki bars are the perfect alternative. The bars are generally a tad bit expensive but have always been a worthwhile purchase, and if you look at the … Continue reading Food Notes: Nanuki Brownie Bombs

Travel Notes: Hand Luggage Only

➡️Adapt to your Destination, Plan Outfits and Check Laundry Services⬅️ Packing light definitely depends on where you're heading. Summer/Island Weather is easier to pack. I plan my outfits making sure I pack a variety that I can mix and match throughout my trip. For longer getaways, I check out if our accommodation has laundry services … Continue reading Travel Notes: Hand Luggage Only

2018: Maldives – Adaraan Prestige Water Villas on Meedhupparu

In Summary 17/07 [Tue] Seaplane Flying. Expectations Exceeded. Stepping into Paradise. A colorful underwater world. Four Course Fine Dining. Salad Dressing Shots. 19/07 [Thu] Floating Pineapples. Mermaid and Merman. More Sea than Land. Tan Lines. Patriotic Feminist Literature. Sunset Boat Cruises. Chocolates on Bed. 20/07 [Fri] Island Running. Sparking Wine Jacuzzi Sunsets. Reef Drop Swimming. … Continue reading 2018: Maldives – Adaraan Prestige Water Villas on Meedhupparu